“I eat excellent bread, clean meat, good crisp veggies, organic fruits and nice wine and cheese. It is one of the things I am truly grateful for. I'm not kidding. You can't ask a single mother of three working two jobs for minimum wage to eat that way. I am lucky.” WayTwoJobsMotherThreeAsksNiceLuckyGratefulWineCleanFruitBreadExcellentMeatCheeseMinimumMinimum WageCrispsSingle MotherTwo JobsWine And Cheese Author:Rachael Taylor
“Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.” WayGivingMindHeartMomentsFactsFeelingsBodyAbleSpiritOpportunityConsciousnessMinutesAwarenessMindfulnessStressResponsePainfulExcellentWorkoutSurroundingsConditioningStrengtheningUnwiseMind HeartOpportunity To ChangePainful Feelings Book:The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart Source: The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
“I always try to have a book on hand, traveling is an excellent way of providing perspective, and studying Art History has made going to art museums way more fun than you can imagine.” WayTryingArtMadeBookHandsFunStudyImaginePerspectiveExcellentMuseumsProvidingArt HistoryStudying Art Author:Gideon Glick