“While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter.” TryingWholeFruitBarsMealsDryNutsGrainTrailsToastsProteinPeanutsFiberSnacksCerealPeanut ButterStart The DayWhole GrainsGranolaGranola Bars Author:Christie Rampone
“I'm a takeout kind of girl. Whole Foods prepares most of my meals.” KindWholeGirlMealsKind Of GirlWhole Foods Author:Jenna Ushkowitz
“I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.” IfsWholeNightMorningPiecesFruitBreadClockMealsEach DayBrownEggsVegetablesRiceWheat Author:Jack LaLanne