“The first time I took a Kundalini yoga class, I cried my eyes out afterwards. I was so moved by the meditation and singing "Long Time Sun" at the end of class. I felt like I was home.” FirstsLongEndsHomeEyeFeltClassSunMeditationLong TimeSingingYogaFirst TimeMovedCried Author:Zoe McLellan
“My mom lived on an ashram on the early eighties. She turned me on to kundalini yoga and chanting and Transcendental Meditation. That was the first time I ever knew real peace.” FirstsRealMeditationMomYogaFirst TimeMy MomEightyTranscendentalChantingTranscendental Meditation Author:Taylor Dane
“I cannot be awake for nothing looks to me as it did before, Or else I am awake for the first time, and all before has been a mean sleep.” FirstsLooksMeanHas BeensDreamSleepAwarenessYogaFirst TimeAwake Book:Leaves of Grass Source: Leaves of Grass
“I shall no longer be instructed by the Yoga Veda or the Aharva Veda, or the ascetics, or any other doctrine whatsoever. I shall learn from myself, be a pupil of myself; I shall get to know myself, the mystery of Siddhartha." He looked around as if he were seeing the world for the first time.” IfsKnowsWorldFirstsWisdomSeeingMysteryYogaFirst TimeDoctrinePupilsSeeing The WorldSiddharthaVedas Book:Siddhartha Source: Siddhartha
“Now if the will of God is so important, it has to be proved. And now through Sahaja Yoga, after the breaking of the Sahasrara, you have now for the first time felt the will of God, which is such an important thing.” IfsLoveFirstsImportantWisdomSpiritFeltMeditationYogaFirst TimeImportant ThingsGods WillWellnessSahaja Yoga Author:Nirmala Srivastava
“At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great.” FeelsFirstsIdeasBodyThreeRoomsClassMinutesChangedArmsDegreesAnxietyYogaFirst TimeSkinsStrongerDefinitionsLegsFatsBreathingKneesTortureWorkoutBellyPostureRelievedDeep BreathSweatingStronger Than EverDeep Breathing Author:Rebecca Romijn