“Yoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your focus within your mind, to something else.” KnowsWorldMindFocusAwarenessConsciousYogaHinduismRemovalConscious Awareness Author:Frederick Lenz
“Ninety percent of what most yoga teachers do is teach asana practice. While asana discharges stress and so forth, it was never intended to be a standalone practice. The true intent of yoga is personal transformation. What we get out of the privilege of teaching prisoners is the opportunity to focus on our own personal development. You can be of service, and, while helping others transform their lives, you have the deeper opportunity to transform your own. What we teach in prison is how we live our lives.” HelpingOpportunityTeachPracticeFocusTeacherOur LivesTeachingDevelopmentPercentYogaStressTransformationPrisonPrivilegeDeeperPersonal DevelopmentHelping OthersPrisonerNinetyAsanaDischargePersonal TransformationYoga Teachers Author:James Fox
“In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world.” WorldMindSelfBodySufferingFocusPromiseHealthyYogaIndiaStressFoundationCalmConcentrationNew WorldDistractedHealthy BodyWorld SufferingNew Self Author:Narendra Modi
“Yoga has stopped me from destroying my joints after running. It slows me down. My brain and body can go into overdrive - yoga teaches me to focus on the moment and not get ahead of myself.” MomentsBodyRunningBrainTeachFocusYogaDestroyingJointsGet AheadOverdrive Author:Julia Stiles
“No matter what size you are, you must be healthy. I focus on health as a model, whether it's doing yoga, hiking, kickboxing - those things bring me joy.” MatterJoyFocusHealthyModelsYogaNo Matter WhatSizeHikingKickboxing Author:Crystal Renn
“I love Bikram Yoga. I tend to move and think at a fast pace, and the heat forces me to slow down and just focus on my breath. I'm also a fan of Kundalini yoga. It's still a new practice for me, but I've found it infinitely helpful in getting me present.” ThinkingStillsMovingFoundForcePracticeFocusFansYogaBreathsDown AndHeatHelpfulPaceSlow DownBikramBikram Yoga Author:Allison McAtee
“Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.” ShouldPracticeClearFocusPerceptionYogaAbsolutesCornerstonesYoga Practice Author:Rod Stryker
“My Yoga practice is number one, straight physical exercises are number two, and when I can do neither, I focus on the breath. Make sure I drink enough water and get enough sleep.” I CanTwoEnoughWaterCan DoSleepNumbersPracticeFocusExerciseDrinkYogaBreathsYoga PracticePhysical ExerciseEnough Sleep Author:Leilani Bishop
“As a Yoga Therapist, focus on increasing people's quality of life not on curing diseases.” PeopleQualityFocusDiseaseYogaQuality Of LifeTherapists Author:T. K. V. Desikachar
“If you do not change direction, you may end up where you are heading.” IfsInspirationalMayEndsWisdomPastSuccessChangeLeadershipFocusAchieveChangedWise WordsWords Of WisdomSucceedAchievementYogaUpliftingLife ChangingTaoismWhere You AreSuccess In LifeEncouragingTaoLife And LoveKey To SuccessBetter LifeYour FutureChanging Your LifeMaking ChangesRoad To SuccessRecipe For SuccessMy FutureHeadingsWise Man Once SaidDon't ChangeRight DirectionChange ManagementChanging Your MindTao Te ChingNever Give Up On SomethingLife Has ChangedChange Your AttitudeChange And GrowthAccepting ChangeCreating ChangeAccepting LifeBusiness ChangeChanging AttitudeManaging ChangeMotivation And ChangeMind ChangingDarkness WithinClear WaterPath To SuccessLife And ChangeChange GrowthInspiring ChangeLife DirectionKnowing OthersSome People Never ChangeAction And ChangeLeadership And ChangePeople Never ChangeDozingGrowing BusinessCourageous Decisions Author:Laozi
“Only when your consciousness is totally focused on the moment you are in can you receive whatever gift, lesson, or delight that moment has to offer.” InspirationalMomentsConsciousnessFocusInspirational LifeLessonsOffersYogaDelightFocusedThat MomentFocus And Concentration Author:Barbara De Angelis
“Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.” GivingAttentionFocusMeditationOne ThingYogaDirectWellnessOne Thing At A TimeDaily Meditation Author:Eknath Easwaran
“The critical element in meditation practice is beginning again. Everyone loses focus at times, everyone loses interest at times, and everyone gets distracted over and over again. What is essential, and also incredibly transforming, is realizing that we have the ability to begin again, without blaming or judging ourselves, without thinking we have failed, without losing heart, we can, and need to, constantly be beginning again.” ThinkingNeedsHeartInterestRealizingLosesAbilityPracticeFocusMeditationJudgingEssentialsElementsLosingYogaBlameCriticalDistractedTransformingBegin AgainMeditation Practice Author:Sharon Salzberg
“I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.” GivingHas BeensImportantMatterBodyOpportunityFocusYogaGive MeBreathsDecadesCoreMaintainingWhat's ImportantAgilityCore Strength Author:Miranda Kerr
“With my crazy schedule, that often means cutting into my sleep. But yoga gives me the energy and focus I need to get through my day. I'm not saying I don't need a cup of coffee in the afternoon sometimes, but it's the yoga that definitely keeps me centered.” NeedsGivingMeanSometimesEnergySleepFocusCuttingCrazyYogaGive MeCoffeeCupsAfternoonSchedulesCoffee Cup Author:Giada De Laurentiis
“It's helped my outlook, how I interact with people. It's made me more conscious. It's helped me be able to focus, make better decisions, think on my feet. I don't know what I'd do without it. It's my sanctuary.” PeopleThinkingKnowsMadeAbleDecisionFocusFeetConsciousYogaOutlookSanctuary Author:Andie MacDowell
“Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.” IfsWellsHelpingFocusMinutesYogaCoreWellnessHelp MeRoutineHealth And WellnessCore Strength Author:Miranda Kerr