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What is Mind?

Book by Abhijit Naskar · 5 quotes · Brainy Quotes, Neuroscience, Consciousness

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What is Mind? Quotes

“From the perspective of a general human being – a non-scientist, the most valuable element of the human mental life, is Emotion – a tiny portion of our conscious mental world. We humans as a species crave for emotional stimulation. And in many cases, as it happens, we are actually slaves to our emotions.”

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“You know who you are and what you are capable of, because of your own personal history and the experiences you gained throughout that history.”

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“Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, “I wish you die, so that I can have some peace in my life”. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision. But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life. From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.”

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“The lessons of relationship that our primordial ancestors learned are deeply encoded in the genetics of our neurobiological circuits of love. They are present from the moment we are born and activated at puberty by the cocktail of neurochemicals. It’s an elegant synchronized system. At first our brain weighs a potential partner, and if the person fits our ancestral wish list, we get a spike in the release of sex chemicals that makes us dizzy with a rush of unavoidable infatuation. It’s the first step down the primeval path of pair-bonding.”

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