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Bob Harper

Bob Harper Quotes

Personal trainer

Bob Harper is a renowned personal trainer, born on August 18, 1965. He is known for his expertise in health and fitness, serving as a fitness coach on various television shows, including 'The Biggest Loser'. Bob Harper is dedicated to helping people improve their health and physique, combining rigorous training with nutritional guidance.

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Famous Bob Harper Quotes

“I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.”

People Littles Moving Found Bits Loss Eating Little Bit Weight Weight Loss Rockets Rocket Science Eating Less

Author:Bob Harper

“It just kills me when people buy a dog when there are dogs in shelters. I still get emotional when I think of Karl sitting in that shelter. I wasn't looking. I didn't even think I had time for a dog, and then I met this little one and he needed help. It's been so amazing to see him transform into a happy and confident companion.”

People Thinking Littles Stills Helping Dog Emotional Needed Mets Sitting Companion Shelter Kill Me Needed Help

Author:Bob Harper

“Our external environment no longer seems to have any firm boundaries, any limits, or any positive cues about when to stop consuming anything. I mean, there is a reason that people get fat - it's easy and cheap to get high-calorie, tasty food.”

People Mean Reason Seems Easy Environment Limits Boundaries Fats Firm Consuming Calories Getting High Tasty External Environment

Book:The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

Source: The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

“I'm tired of good people getting ripped off by diet products that don't work!”

People Products Tired Diets Good People I'm Tired Ripped

Author:Bob Harper

“There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.”

People Bigs Moving Choices Bits Lines Pills Rest Of Your Life Finish Line Food Choices

Author:Bob Harper

About the Author

Born: August 18, 1965
Known for: Personal trainer
Quotes: 33

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Books & Sources

The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to ThinRelated source material

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