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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Book by Brené Brown · 12 quotes · Vulnerability, Daring Greatly, Empathy

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Quotes

“Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them- we can only love others as much as we love ourselves. Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed, and rare.”

PeopleIfsGivingTwoGrowsLove IsRootsConnectionsShameBlameAffectionBetrayalVulnerabilityDamageInjuryNurtureHealedDisrespectOnly LoveWithholdingLove Grows
Book:Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”

IfsLooksI CanSelfFeelingsBeliefPerfectJudgmentShameBlamePainfulPrimariesFuelDestructivePerfectionismBelief SystemsSelf DestructivePainful Feelings
Book:Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”

IfsWantSpiritualJoyPurposeCreativityPathGreaterSourceEmpathyDeeperMeaningfulAuthenticityClarityVulnerabilityAccountabilityBelongingSpiritual LifeBirthplaceDaring Greatly
Book:Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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“The real questions for parents should be: "Are you engaged? Are you paying attention?" If so, plan to make lots of mistakes and bad decisions. Imperfect parenting moments turn into gifts as our children watch us try to figure out what went wrong and how we can do better next time. The mandate is not to be perfect and raise happy children. Perfection doesn't exist, and I've found what makes children happy doesn't always prepare them to be courageous, engaged adults.”

IfsShouldTryingChildrenRealMomentsTurnsNextFoundParentCan DoDecisionPerfectAttentionMistakeWatchesPlansFiguresAdultsPerfectionOur ChildrenRaisesPay AttentionEngagedCourageousImperfectNext TimeMandatesBe CourageousBad DecisionReal QuestionsHappy ChildrenDaring Greatly
Book:Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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“If we are going to find our way out of shame and back to each other, vulnerability is the path and courage is the light. To set down those lists of *what we're supposed to be* is brave. To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.”

IfsWayRealLightProcessSupportPathBecomingShameBraveListsSupposed To BeVulnerabilityDaringDaring GreatlyBecoming Real
Book:Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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“Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.”

IfsBelieveShowsWould BeWonderDangerousStandingUncomfortableHurtfulDaring Greatly
Book:Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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“If we want to be able to move through the difficult disappointments, the hurt feelings, and the heartbreaks that are inevitable in a fully lived life, we can't equate defeat with being unworthy of love, belonging and joy. If we do, we'll never show up and try again.”

IfsWantTryingHeartShowsFeelingsAbleMovingJoyDifficultHurtLove IsInspireReflectionDefeatDisappointmentInevitableBelongingUnworthyTry AgainHurt Feelings
Book:Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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