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Dana Arcuri, Certified Trauma Recovery Coach Quotes

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Famous Dana Arcuri, Certified Trauma Recovery Coach Quotes

“The trauma recovery with a narcissistic mother (or father) is not an easy one. There may be bumps in the road. You may have grown up feeling rejected, ostracized, or condemned. You may have moments when your inner critic screamed awful words to you. Essentially, healing means you must release codependent relationships with toxic folks. It starts by identifying and understanding the shameful messages and beliefs that were transferred from the perpetrators to you, which are false. In effort to heal your mother wound (or father wound), it requires you to replace the negative, internalized messages to be transformed into positive self-talk that is kind, loving, nurturing, and respectful.”

“Our society has a twisted sense of motherhood. They believe that all mothers are kind, tender, gentle, and loving. Unfortunately, not all women who give birth to children are a good parent. Not all women are fit to be mothers.”

“Two words sum up being the daughter of a narcissistic mother: deep sorrow. It was like a massive boulder sat on my chest. Choking me. Suffocating me. Drowning me. Spinning my life out of control. My memories of growing up to become an adult woman who suffered ritual narcissistic abuse had a common thread: Tears. Drama. And compounded trauma.”

“The narcissistic mother is a lethal force to reckon with. If you don’t give her the flattery she craves, she will lash out at you like a rattlesnake. Unraveling, she has an emotional meltdown. She flies into a frenzy, shouting at you, bullying you, gaslighting you, and manipulating you. If she’s anything like my mother, she will victim-blame you with F-bombs flying!”