Quotessence
Home / Authors / Dana Arcuri, Certified Trauma Recovery Coach

Dana Arcuri, Certified Trauma Recovery Coach Quotes

Author

Filter quotes by topic

Famous Dana Arcuri, Certified Trauma Recovery Coach Quotes

“Gaslighting causes us to doubt our own memories, perceptions, and judgments. It throws us psychologically off balance. It’s like being in the Twilight Zone. If you feel as though your self-esteem, confidence, and dignity has withered under the flame of gaslighting, you are not alone.”

“After the fog lifts and you awaken to the truth about abuse, the narcissist and flying monkeys will minimize the facts about what took place. They will discredit you. They will undermine your own perception. They will accuse you of being insane. Even if you took the time to explain yourself, they will cast all blame onto you.”

“The family bully takes sibling rivalry to a whole new level; sibling abuse. While it’s common for families to have sibling rivalry, what stands out the most with the bully is their intent to hurt others badly, especially the family scapegoat. They can physically harm you. They will mentally torture you. In some cases, they will sexually violate you. They have evil motives to control their family members, manipulate them, and gaslight them.”

“Narcissistic personality disorder (NPD) causes problems in many areas of life, such as relationships, work, school or financial affairs. People with NPD may be generally unhappy and disappointed when they're not given the special favors or admiration, which they believe they deserve. They may find their relationships unfulfilling. Others may not enjoy being around them.”

“Two words sum up being the daughter of a narcissistic mother: deep sorrow. It was like a massive boulder sat on my chest. Choking me. Suffocating me. Drowning me. Spinning my life out of control. My memories of growing up to become an adult woman who suffered ritual narcissistic abuse had a common thread: Tears. Drama. And compounded trauma.”

“The narcissistic mother is a lethal force to reckon with. If you don’t give her the flattery she craves, she will lash out at you like a rattlesnake. Unraveling, she has an emotional meltdown. She flies into a frenzy, shouting at you, bullying you, gaslighting you, and manipulating you. If she’s anything like my mother, she will victim-blame you with F-bombs flying!”

“The malignant narcissist has a split persona. They are like Jekyll and Hyde. One minute, they are sweet as sugar. The next minute, they fly into an uncontrollable seething rage! The narcissist loves playing mind games with you. They are clever to conceal who they are. Wherever there’s a narcissist, you can find a false mask plastered upon their face.”

“Oftentimes, the scapegoat feels worthless and powerless. After being beaten down, year after year, we have a strong sense of false guilt. Unconsciously, we take the narcissist’s guilt as if it were our own. As if it were our fault. As if we are deserving of mental torture and physical abuse.”

“Selective amnesia by harmful people is blame-shifting. According to FreeDictionary.com, “Blame-shifting is when someone shifts the blame from person to person.” The root of blame-shifting is when an abusive person fails to take responsibility for their cruelty.”

“When a narcissist and flying monkeys see that you are onto their sly tricks, they will argue with you. This is their final attempt to find a way out of getting caught. No matter how much they scream, cuss, and fight with you, their arguments are to trip you up. They want to provoke you into more conflicts. Remember, they crave narcissistic supply. This is why they are projecting and gaslighting you. They need you to have a negative emotional reaction to them. It feeds the fuel with them. Don’t participate in the drama, denial, and dysfunction.”