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Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life

Book by David Amerland · 8 quotes · Health, Healthy Lifestyle, Longevity

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Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life Quotes

“The moment we remove the external world from our senses we’ve also removed a large chunk of how we feel inside ourselves. We don’t think with our brain, our brain thinks with the world. We also don’t feel with our body, our body feels with the world. We need the world to exist as feeling machines that think.”

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Book:Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
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“We spend so much time processing our thoughts that we often forget to align them with our feelings and it is in that alignment that we begin to find true inner peace.”

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Book:Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
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“An easy life is not one where you don’t have to strive. We all strive at some point, but it’s one where the striving costs you very little. It’s the energetic cost that kills us, not the effort involved.”

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Book:Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
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