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Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now

Book by Eckhart Tolle · 4 quotes · Power Of Now, Mind, Form

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Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now Quotes

“Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.”

StatesBodyFormLosesLove IsDependentWithin YouDeep WithinPower Of Now
Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.”

ThinkingKnowsFeelingsBodyHappensPainTurnsAttentionAcceptingFocusAwarenessIdentityEmotionalJudgingHappeningsConsciousSilentObserversEmotional PainPower Of NowWatchers
Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the body as an emotion, and of this you can become aware.”

MindMayBodyAbleEmotionAwarenessActivityUnconsciousPower Of NowUnconscious MindUnconscious Thoughts
Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present. It also raises the vibrational frequency of the energy field that give life to the physical body.”

GivingMindStatesBodyEnergyConsciousnessFieldsRaisesAwakeFrequencyConnectednessPhysical BodyEnergy Fields
Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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