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Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now

Book by Eckhart Tolle · 10 quotes · Power Of Now, Mind, Form

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Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now Quotes

“Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.”

StatesBodyFormLosesLove IsDependentWithin YouDeep WithinPower Of Now
Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.”

ThinkingKnowsFeelingsBodyHappensPainTurnsAttentionAcceptingFocusAwarenessIdentityEmotionalJudgingHappeningsConsciousSilentObserversEmotional PainPower Of NowWatchers
Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.”

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“Being is not only beyond but also deep within every form as its innermost invisible and indestructible essence. This means that it is accessible to you now as your own deepest self, your true nature.”

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“You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the body as an emotion, and of this you can become aware.”

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“How’ is always more important that ‘what.’ See if you can give much more attention to the doing than to the result that you want to achieve through it.”

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“Being is accessible to you now as your own deepest self, your true nature. But don't seek to grasp it with your mind. Don't try to understand it. You can know it only when the mind is still. When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood mentally.”

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Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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