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Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now

Book by Eckhart Tolle · 3 quotes · Power Of Now, Mind, Form

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Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now Quotes

“Instead of 'watching the thinker,' you can also create a gap in the mind stream simply by directing the focus of your attention into the Now. Just become intensely conscious of the present moment. This is a deeply satisfying thing to do. In this way, you draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.”

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Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“Being is not only beyond but also deep within every form as its innermost invisible and indestructible essence. This means that it is accessible to you now as your own deepest self, your true nature.”

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Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“Beyond the beauty of external forms, there is more here: something that cannot be named, something ineffable, some deep, inner, holy essence. Whenever and wherever there is beauty, this inner essence shines through somehow. It only reveals itself to you when you are present.”

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Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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