“As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.” BodyEmotionHealthLetting GoBreathsBreathingTensionRelaxMassageHealing The Body Author:Gay Hendricks
“Many healings of other physical troubles have occurred in my clients after they started to integrate breathing practices into their lives. There is a simple but encompassing reason that may explain this. The human body is designed to discharge 70% of its toxins through breathing. Only a small percentage of toxins are discharged through sweat, defecation and urination. If your breathing is not operating at peak efficiency, you are not ridding yourself of toxins properly.” IfsHumansMayReasonBodySimpleHealingPracticeTroubleBreathingSweatClientsEfficiencyHuman BodyPercentagesIntegratingDischargeToxins Author:Gay Hendricks
