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Gay Hendricks

Gay Hendricks Books

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“The best attitude to take toward back talk is to reach out and embrace it with love, compassion, and understanding. No need to criticize it for its shortcomings or to waste time in recriminations. Just give a loving nod and a hug to any back talk you get, and move on to the joyful creation of your fulfilled life.”

NeedsGivingMovingUnderstandingAttitudeCompassionCreationWasteEmbraceCriticizeWasting TimeReach OutJoyfulHugFulfilledShortcomingsLoving LifeBest AttitudeFulfilled Life
Book:Five Wishes: How Answering One Simple Question Can Make Your Dreams Come True
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“One of the first things a relationship therapist learns is that couples argue to burn up energy that could be used for something else. In fact, arguments often serve the purpose of using up energy, so that the couple does not have to take the courageous, creative leap into an unknown they fear. Arguing serves the function of being a zone of familiarity into which you can retreat when you are afraid of making a creative breakthrough.”

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Author:Gay Hendricks
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“Our species in general had grown accustomed to pain and adversity through millennia of struggle . . . we were only recently evolving the ability to let ourselves feel good and have things go well for any significant period of time.”

InspirationalFeelsWellsPainAbilityStrugglePeriodsAdversitySpeciesSignificantFeel GoodEvolveAccustomed
Book:The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
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“You are the absolute creator of what happens to you. This means now. [...] There is awesome power in knowing this fact. As long as there is even one tiny part of you that thinks the world is doing it to you, the world is going to do it to you. When you know 100% that you create it, you will start influencing the world around you in a much bigger and more positive way.”

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Author:Gay Hendricks
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“Rule Number One is this: If you’re open to learning, you get your life-lessons delivered as gently as the tickle of a feather. But if you’re defensive, if you stubbornly persist in being right instead of learning the lesson at hand, if you stop paying attention to the tickles, the nudges, the clues—boom! Sledgehammer.”

IfsHandsNumbersAttentionLessonsPay AttentionLife LessonPersistClueFeathersNudge
Book:The First Rule of Ten: A Tenzing Norbu Mystery
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“The main reason intuition is so important is this: It is a clear sign that you are connecting with your inner spiritual guidance system. Intuition is a direct signal from your deepest self that you are navigating from your true center.”

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Book:The Corporate Mystic: A Guidebook for Visionaries with Their Feet on the Ground
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“Many healings of other physical troubles have occurred in my clients after they started to integrate breathing practices into their lives. There is a simple but encompassing reason that may explain this. The human body is designed to discharge 70% of its toxins through breathing. Only a small percentage of toxins are discharged through sweat, defecation and urination. If your breathing is not operating at peak efficiency, you are not ridding yourself of toxins properly.”

IfsHumansMayReasonBodySimpleHealingPracticeTroubleBreathingSweatClientsEfficiencyHuman BodyPercentagesIntegratingDischargeToxins
Author:Gay Hendricks
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“It is not love that is to blame. But each of us has resistance to the very love we desire. We also have resistance to the space and independence we need. So we go back and forth, not letting ourselves have one or the other. It all boils down to this: Are you willing to have your relationships be a pathway to fully revealing yourself and your potential? If you answer is Yes, real intimacy can be yours on a daily basis.”

IfsNeedsRealDesireSpaceAnswersWillingBasesIndependenceBlameResistanceIntimacyOur RelationshipRevealingBack And ForthPathways
Author:Gay Hendricks
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