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Geneen Roth

Geneen Roth Quotes

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Famous Geneen Roth Quotes

“When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly.”

GivingTryingBelieveFeelingsSpaceExistenceEatingWeightGhostBeing YourselfApologizingHomelessBellyNever QuitErase
Author:Geneen Roth
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“For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe we will end up being kind. If we shame ourselves, we believe we end up loving ourselves. It has never been true, not for a moment, that shame leads to love. Only love leads to love.”

IfsLoveInspirationalBelieveKindEndsReasonMomentsChangeCompassionKindnessConsequenceCriticismShameConvincedCriticizeBe KindInspirational LoveLove YourselfHarshOnly LoveFallacyUntrueCriticise
Author:Geneen Roth
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“Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears.”

IfsFeelsBelieveEnoughBodyLyingFallBeliefChanceDecisionAwarenessShapesEatingLonelyWeightCuriosityDisappearYour BodyWitnessBelieve In YourselfTendernessExhaustedBelieve In YouOverwhelmedFalling ApartCompulsionBad Day
Book:Women Food and God: An Unexpected Path to Almost Everything
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“I believe in love. And beauty. I believe that every single person has something they find beautiful and that they truly love. The smell of their child's hair, the silence of a forest, their lover's crooked grin. Their country, their religion, their family. And I believe that if you follow this love all the way to its end, if you start with the thing you find most beautiful and trace it's perfume back to its essence, you will perceive an intangible presence, a swath of stillness that allows the thing you love to be visible like the openness of the sky reveals the presence of the moon.”

IfsWayBelieveChildrenPersonsEndsCountryBeautifulI BelieveSilenceSkyHairLoversMoonEssenceI Believe InSmellForestsPerceiveVisibleOpennessStillnessPerfumeCrookedSingle PersonIntangibleBelieve In LoveThings You LoveI Believe In Love
Author:Geneen Roth
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“To discover what you really believe, pay attention to the way you act -- and to what you do when things don't go the way you think they should. Pay attention to what you value. Pay attention to how and on what you spend your time. Your money. And pay attention to the way you eat.”

ThinkingWayShouldBelieveValuesPayAttentionPay Attention
Book:Women Food and God: An Unexpected Path to Almost Everything
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“When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. And yes, it really is that simple.”

IfsBelieveBodyFallBeliefChanceSimpleShapesWeightDisappearYour BodyBelieve In YourselfBelieve In YouFalling Apart
Book:Women Food and God: An Unexpected Path to Almost Everything
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