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The Kindness Revolution: How we can restore hope, rebuild trust and inspire optimism

Book by Hugh Mackay · 15 quotes · Manipulation, Perspective, Acceptance

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The Kindness Revolution: How we can restore hope, rebuild trust and inspire optimism Quotes

“We thrive on our sense of belonging to families, neighbourhoods and all kinds of groups and communities. We utterly depend upon our social connections for our emotional and physical security, for our sense of well-being, being accepted and taken seriously. [p57]”

SocialAcceptanceTrustBelongingCredibilityEmotional WellnessNeighbourhoodCommmunityPhysical Security
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“Forgiveness calls on deep reserves of moral courage: the courage to break out of the spiral of self-pity; the courage to set aside resentment; the courage to rise above biterness; the courage to act well, when all our instincts call on us to act badly. p112”

CourageLetting GoForgivenessTherapyBitternessResentmentCynicismForgiveSelf PityMoral Courage
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“People with passionate convictions tend to see the world through the lens of their passion - whether psychological, spiritual, or economic - and interpret everything they hear according to whether or not it harmonises with their own one-note samba”

SpiritualityPassionPsychologyEconomicsConvictionBiased ViewMental Cages
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“Only those who have been on the receiving end of poverty, unemployment, homelessess, mental illness, domestic violence, racism, sexism or ageism can fully identify with others' reactions to those distressing experiences. Only those who have been members of marginalised minority can fully appreciate how that feels. [p50]”

PovertyPerspectiveRacismAdversitySexismAgeismMental Illness StigmaEmpathy DiversityMarginalised Groups
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“Homo sapiens. That's a label we invented for ourselves, of course: Latin for 'wise man'. It may be hoped that we will eventually either evolve into something worthier of that appellation or aspire to an even better one. How about Gens unanima - 'harmonious race' or ' a people of one spirit'?”

PeopleWisdomSociologyHomo SapiensWorthinessHarmonious Society
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“It's inevitable that people who are trying to manipulate, persuade or deceive us in their own interests would try to pretend that they are driven by...the finest expressions of our common humanity - altruism, compassion and kindness. [p63]”

HumanityCompassionKindnessManipulationFraudAltruismDeceivePersuadeSincerity Of Heart
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“Stories abound... of governments' heavy reliance on focus groups and other forms of research to pre-test the likely political effect of policies. Not to test the integrity or efficacy of the polices; not to see whether it fits within a particular philosophical framework, merely to test its palatability or, to be brutally frank, its likely contribution to a government's prospects of re-election.”

PolicyIntegrityManipulationElectionsEfficacySycophantsAgreeablenessRisk Analysis
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“If things just keep going along as smoothly as if we're on a railway track, reassured by the regularity and predictability of that clickety-clack, clickety clack, why would we bother with introspection about the meaning and purpose of it all, let alone the direction we're taking? p37”

UncertaintyIntrospectionChoices And ConsequencesRoad Not TakenUnpredictability Of Life
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“When books sweep the world with characters and plots that seem unutterably grim...you have to ask whether we willingly incorperate such material into our lives because we need more shadows, clouds, drama, or perhaps because vicarious exposure to such material equips us, psychologically, for potential exposure to the real thing. [p35, Chapter 1 Taking the rough with the smooth]”

ResilienceExposureEscapismStrength Through AdversityVicarious Trauma Prevention
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“Accept that you can't control many of the things that happen to you. Stop wishing for things to stay the same, or to to be different. Above all, remember that your own struggles are part of the human struggle, shared by everyone you meet. [p53. Chapter 1 summary]”

ChangeControlSamenessKindness To OthersHuman Struggle
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