“You only live once, why be miserable? Fat people are miserable -- you are carrying 50 lbs on your shoulders all day, you get a disease called "pooped-out itis". Don't tell me that they are happy with the way they look and feel. I have to be honest, that is all I have.” PeopleWayFeelsLooksHonestDiseaseShouldersFatsMiserableBeing HonestYou Only Live OnceFat People Author:Jack LaLanne
“I'd rather take a beating sometimes than get in that gym every morning. Anyone who gets up that early and says he likes it is a goddamned liar. The only good thing about it is that when I'm finished, I look at myself in the mirror and say, "Jack, you've done it again!” LooksSometimesDoneMorningMirrorsGood ThingsFinishedLikesGet UpLiarsGymEvery Morning Author:Jack LaLanne
“When I first started out, I was considered a crackpot. The doctors used to say, "Don't go to that Jack LaLanne, you'll get hemorrhoids, you won't get an erection, you women will look like men, you athletes will get muscle-bound -- this is what I had to go through.” MenFirstsLooksUsedDoctorsBoundsAthleteMusclesCrackpotsHemorrhoids Author:Jack LaLanne
“You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?” HumansLooksHardTodayExerciseAthleteFuelWhy NotGarbageJunkGarbage Cans Author:Jack LaLanne
“If you lose a couple of inches off your stomach, your business down there will look a lot longer.” IfsLooksLosesCoupleStomachInches Author:Jack LaLanne
“How many cars out there look like Corvettes? You want something nobody else has. You don't want an old look-alike thing, and that's why Corvettes have the reputation of being one of the fastest cars. I've always had good cars, and a Corvette is one of the best cars I've had. I've had Lamborghinis, I've had Ferraris, I've had Stutz Blackhawks. You name it, I've had them. For the money, Corvette is tops.” WantLooksNamesCarReputationWant SomethingFerrariBlackhawks Author:Jack LaLanne
“Homosexuals love to look good. They're clean, neat. They're fastidious, well mannered and well educated. They like aesthetic things. They like good, firm, tight bodies. Health. They want to attract other guys. What's wrong with that? Why be slobs? You've got to be insane to suggest that because someone looks good, he must be gay. That's envy.” WantWellsLooksBodyGuyGayCleanEnvyInsaneEducatedFirmAestheticHomosexualNeatOther GuysWell EducatedFastidiousWell Mannered Author:Jack LaLanne
“Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.” PeopleLooksEndsWholeStuffSportsRealizingBloodEatingPressureAverageFatsIceDietsThe End Of The DayMilkCheeseCreamIce CreamCheesyBlood PressureFat PeopleHigh Blood PressureAmerican Diet Author:Jack LaLanne
“There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible.” LooksNaturalTerribleExerciseNutsHealth Food Author:Jack LaLanne
“There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.” PeopleLooksTogetherNaturalSonKingsTerribleExerciseGunKingdomsQueensNutsNutritionJunk Author:Jack LaLanne
