“Fitness is a journey, not a destination; you must continue for the rest of your life.” JourneyDestinationRest Of Your Life Author:Kenneth H. Cooper
“Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not stop exercising because we grow old - we grow old because we stop exercising.” GrowsJourneyExerciseDestinationRest Of Your Life Author:Kenneth H. Cooper