“Our body's natural detoxification system is designed to support our health by eliminating waste products from our metabolism and from environmental toxins. Like any other hardworking system, it needs periodic rest and support to continue functioning optimally. This program will teach you how to rest and restore your body's natural detoxification abilities.” NeedsBodyNaturalAbilityTeachSupportProductsWasteProgramEnvironmentalYour BodyEliminatingHardworkingMetabolismToxins Author:Mark Hyman, M.D.
“The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.” SoulProblemBodyCausesConditionsKeysCreatingThriveProvidingMedication Author:Mark Hyman, M.D.
“Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them into the bile and the stool - and out of your body.” BodySticksCriticalYour BodyCarrieStoolsToxins Author:Mark Hyman, M.D.
“All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.” NeedsDoeBodyHealthMedicineBugging You Author:Mark Hyman, M.D.
“The body is one integrated system, not a collection of organs divided up by medical specialties. The medicine of the future connects everything.” BodyHealthMedicineMedicalCollectionsDividedOrgansIntegratedSpecialty Author:Mark Hyman, M.D.
“It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.” ImportantBodyNamesHealthBalanceDiseaseIllYour BodyWellnessPillsRestorationDiagnosisImbalance Author:Mark Hyman, M.D.
“While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.” ImportantBodyLossQualityInformationWeightYour BodyGenesWeight LossMetabolism Author:Mark Hyman, M.D.
“The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.” WayEndsBodyBalanceDiseaseThe End Of The DayHandful Author:Mark Hyman, M.D.
