“The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further.” IfsFeelsWellsLooksLongFeel GoodReally TrueManifestos Author:Mark Hyman, M.D.
“Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.” IfsWellsMayMatterSocialHabitHealthySocial NetworkHealthy Habits Author:Mark Hyman, M.D.
“If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.” IfsWantMightChurchHealthyDoctors Author:Mark Hyman, M.D.
“You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight.” IfsParentOverweight Author:Mark Hyman, M.D.
