“The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.” PowerfulPlanetsHealthToolsMedicineIllnessHealMost PowerfulForksChronic Illness Author:Mark Hyman, M.D.
“It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.” KnowsProblemInformationDiseaseMajorityIllnessSoftwareCalories Author:Mark Hyman, M.D.
“Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out.” WayDiseaseIllnessMess Author:Mark Hyman, M.D.
