“It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.” ImportantBodyNamesHealthBalanceDiseaseIllYour BodyWellnessPillsRestorationDiagnosisImbalance Author:Mark Hyman, M.D.
“It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.” KnowsProblemInformationDiseaseMajorityIllnessSoftwareCalories Author:Mark Hyman, M.D.
“Heart disease is not a Lipitor, Crestor or even an “anacetrapib” deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.” HeartEndsSocialLevelsResultsDiseaseConnectionsStressComplexesEnvironmentalDrivenLifestyleFactorsDietsSmokingMultipleDeficiencyEnd ResultsHeart DiseaseToxins Author:Mark Hyman, M.D.
“Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out.” WayDiseaseIllnessMess Author:Mark Hyman, M.D.
“The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease sucking the life out of our citizens and our economy - and, increasingly, the rest of the world. You name it, it’s caused by sugar: heart disease, cancer, dementia, type 2 diabetes, depression, and even acne, infertility and impotence.” WorldHeartFactsFormNamesCausesEconomyTypeCitizensDiseaseRootsCancerSugarObesityEpidemicsDiabetesImpotenceDementiaHeart DiseaseRoot CauseInfertilityAcneType 2 DiabetesObesity Epidemic Author:Mark Hyman, M.D.
“The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.” WayEndsBodyBalanceDiseaseThe End Of The DayHandful Author:Mark Hyman, M.D.