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Nhat Hanh

Nhat Hanh Quotes

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Famous Nhat Hanh Quotes

“We must look deeply into the nature of our volition to see whether it is pushing us in the direction of liberation from suffering and toward peace and compassion, or in the direction of affliction and misery. What is it that we really want deep in our heart? Is it money, fame, power? Or is it finding inner peace, being able to live life fully and enjoy the present moment?”

WantLooksHeartMomentsMotivationalAbleSufferingEnjoyCompassionFameFindingsMiseryInner PeaceLiberationLive LifePushingPresent MomentAfflictionEnjoy LifeFollow Your HeartListen To Your HeartMoments In TimeListen To YourselfVolitionCherish Every MomentFinding Inner Peace
Author:Nhat Hanh
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“When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.”

WritingLooksMomentsMotivationalSufferingSituationWonderfulConditionsBlessingPaperAvailablePensMany Blessings
Book:Savor: Mindful Eating, Mindful Life
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“Each minute we spend worrying about the future and regretting the past is a minute we miss in our appointment with life - a missed opportunity to engage life and to see that each moment gives us the chance to change for the better, to experience peace and joy.”

GivingMomentsMotivationalPastJoyOpportunityChanceWorryMinutesMissingRegretAppointmentsChange For The BetterPeace And JoyMissed Opportunity
Book:Savor: Mindful Eating, Mindful Life
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“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.”

IfsBelieveImportantMomentsTodayHopeDifficultPositiveBearsTomorrowToughAdversityBuddhistUpliftingHard TimesPresent MomentHardshipDifficult TimesTough TimesHaving HopeFaith HopePeace Is Every StepNever Lose HopeUplifting In Hard TimesLosing HopeGoing Through Hard TimesHope InspirationalLosing FaithWishes And HopesHardships And SuccessTomorrow Will Be BetterFinancial Hardship
Author:Nhat Hanh
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“No thought about the past or future can pull you away from your present peace and joy. The universe exists in this present moment. No desire can pull you away from this present peace, not even the desire to become a Buddha or the desire to save all beings. Know that to become a Buddha and to save all beings can only be realized on the foundation of the pure peace of the present moment.”

KnowsMomentsPastJoyDesireUniversePeaceFuturePureFoundationPresent MomentPeace And Joy
Book:Collected Wheel Publications Volume XVI: Numbers 231–247
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“Sometimes you have a flash of insight, but it's not strong enough to survive. Therefore in the practice of Buddhism, samadhi is the power to maintain insight alive in every moment, so that every speech, every word, every act will bear the nature of that insight. It is a question of cleaning. And you clean better if you are surrounded by those who are practicing exactly the same.”

IfsSometimesEnoughMomentsStrongPracticeAliveBuddhismBearsSpeechCleanInsightFlashCleaningStrong EnoughSamadhiNot StrongNot Strong Enough
Author:Nhat Hanh
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“If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will be equally incapable of enjoying my dessert. With the fork in my hand, I will be thinking about what to do next, and the texture and flavor of the dessert, together with the pleasure of eating it, will be lost. I will always be dragged into the future, never able to live in the present moment.”

IfsThinkingWantI CanMomentsHandsAbleTogetherNextLostEnjoyPleasureEatingPresent MomentDishesIncapableFlavorTextureWashingDessertLive In The PresentForksWashing Dishes
Author:Nhat Hanh
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“The healing of ourselves is the healing of the whole nation. Society is only a manifestation of our collective consciousness and our collective consciousness has a lot of fear, violence and hatred in it. ... It is possible to transform our heart...Not much time is needed...(the transformation can be born) the moment you vow to go in the direction of peace and service.”

HeartWholeMomentsNationsBornHealingConsciousnessViolenceNeededHatredTransformationManifestationCollectivesVowCollective Consciousness
Author:Nhat Hanh
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“You need the practice of mindfulness to bring your mind back to the body and establish yourself in the moment. If you are fully present, you need only make a step or take a breath in order to enter the kingdom of God. And once you have the kingdom, you don't need to run after objects of your craving, like power, fame, sensual pleasure, and so on. Peace is possible. Happiness is possible.”

IfsNeedsMindMomentsBodyRunningOrderPleasureStepsPracticeObjectsFameMindfulnessBreathsKingdomsSensualCravingKingdom Of GodSensual Pleasure
Author:Nhat Hanh
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“Suppose you are drinking a cup of tea. When you hold your cup, you may like to breathe in, to bring your mind back to your body, and you become fully present. And when you are truly there, something else is also there - life, represented by the cup of tea. In that moment you are real, and the cup of tea is real. You are not lost in the past, in the future, in your projects, in your worries. You are free from all of these afflictions. And in that state of being free, you enjoy your tea. That is the moment of happiness, and of peace.”

MindMayRealStatesMomentsBodyPastLostEnjoyWorryProjectsDrinkingBreatheYour BodyCupsTeaThat MomentAfflictionBeing FreeCups Of TeaReal YouMoments Of Happiness
Author:Nhat Hanh
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