“When we are grounded in our awareness, we can be more present with what we are experiencing in our bodies — in all the spaces that live between our head and our feet.” AwarenessMindfulnessPresentGroundedAwareness QuotesSomaticThis MomentSomatic ExperiencingGrounded Quotes Author:Raegan Robinson
“Take time during your practice to move through each posture with increased awareness of the subtlety of each moment. Notice any shifts in the breath, in sensation, in the mind.” AwarenessYogaSubtleAsanaYoga InspirationYoga TeachersSubtle BodySubtle EnergyYoga Is Not Just A Workout Author:Raegan Robinson