“Stop trying to find something in food that will make you feel better.” FeelsTryingFeel BetterOystersStop Trying Author:Richard Simmons
“My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.” PeopleWayTryingStoriesLaughingCryEmotionalListeningCourtWho I AmMy WaySensitiveClownMaking People LaughJesterCourt Jester Author:Richard Simmons
“People spend thousands in therapy digging and digging in the past. When you dig and dig, you find relics. Try to forgive yourself and get back on that ride.” PeopleTryingPastForgivingTherapyGet BackDiggingForgive YourselfRelics Author:Richard Simmons
“I am kinder to my body. I don't try to prove anything to myself or others. I keep thinking about the need to go slower, gentler and maintain a sense of humor about it all.” ThinkingNeedsTryingBodyProveSense Of HumorKinder Author:Richard Simmons
“After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in their life, after I talk to about 30 of those, then I try to walk away and pet my dog, just do something that makes me happy.” PeopleTryingWalksDogWeightUnhappyPetRainbowMy DogMake Me Happy Author:Richard Simmons
“Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food. Knowing what I now know, I'd turn to me.” PeopleKnowsFeelsTryingMadeSchoolUsedTurnsFunBoysKnowingEatingCoffeeDisorderFeel BetterBatsEating DisorderOystersStop TryingDoughnutBingeBeignets Author:Richard Simmons
“I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who have had gastric bypass or lap-band surgery and they still have to work out. If you don't work out and eat healthy, you'll look like a melted candle.” PeopleIfsTryingLooksStillsLaughingHealthyBandCourtWork OutHospitalsCandleSurgeryClownLapMaking People LaughBypassJesterCourt JesterGastric Author:Richard Simmons
“I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.” TryingChildhoodExerciseEatingTwistsCapsJarsMayonnaise Author:Richard Simmons
“Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.” ThinkingTryingWellsMadeGroupsMinesExercisePositivelyThink Positively Author:Richard Simmons
“I have 40 pounds to lose. It is not the fault of the fast food people, and anyone who's trying to sue the fast food places needs a therapist, not an attorney.” PeopleNeedsTryingLosesFaultsPoundsAttorneyTherapistsFast Food Author:Richard Simmons
“Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food.” PeopleFeelsTryingMadeSchoolUsedTurnsFunBoysEatingCoffeeDisorderFeel BetterBatsEating DisorderOystersStop TryingDoughnutBingeBeignets Author:Richard Simmons
