“I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them.” YearsStillsThreeBornShoesLegsThree YearsCrippledThree Year Olds Author:Richard Simmons
“For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.” YearsHas BeensMatterBodyMovingValuesWatchesLove YouNo Matter WhatSizeYour BodyFormulasLove YourselfPortionsValue YourselfPortion Sizes Author:Richard Simmons
“Every day after school, for three hours a day, I would sell those pralines on the street corner. I was just eight years old. I'd bring the money home to my parents and say, "This is just the beginning."” YearsHomeSchoolThreeParentHoursStreetsSellsCornersEightAfter SchoolStreet Corners Author:Richard Simmons
“I never sold any of those "lose 10 pounds every week" scams. I've not changed my tune in all these years. I've seen everything pass by me, and I've been offered millions of dollars to put my name on products that were just lies. And I never did it.” YearsLyingNamesLosesMillionsWeekChangedProductsDollarsTunesPoundsScams Author:Richard Simmons
“Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.” KnowsYearsLostDifferencesWalksBrainKnow HowEatingYears AgoWeightFortyCreamJellyDoughnutOatmeal Author:Richard Simmons
“For 40 years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.” YearsHas BeensMatterBodyMovingValuesWatchesLove YouNo Matter WhatSizeYour BodyFormulasLove YourselfPortionsValue YourselfPortion Sizes Author:Richard Simmons
“I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago.” PeopleYearsStillsHappenedYears AgoPhonesDecadesHospitalsCheerGet OverPhone Calls Author:Richard Simmons
“I get an abundance of e-mail every day, some say 'dear Richard, can you call my husband, he weighs 400 pounds...' or 'my 14-year-old is 200 pounds...' or 'I just got divorced, no one wants me, I am 500 pounds.' So I pick up the phone and I call people.” PeopleWantYearsHusbandPicksDearPhonesAbundancePoundsMy HusbandWant MeMailDivorced Author:Richard Simmons
“People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.” PeopleIfsYearsStillsBodyExerciseGainsWeightMiracleYour BodyGraspingDormant Author:Richard Simmons
