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AllDefensiveNeurophysiologyPolyvagal TheoryDangerous PeopleFearFight Flight FreezeNervous SystemPtsdUnsafe PeopleDefensivenessDistrustInterpersonal RelationshipsTriggerComplex PtsdFear RapeFight Or FlightFight Or Flight ResponsiveFreeze ResponseFrightenedImage People

Famous Stephen W. Porges Quotes

“The detection of a person as safe or dangerous triggers neurobiologically determined pro-social or defensive behaviors. Even though we may not always be aware of danger on a cognitive level, on a neurophysiological level, our body has already started a sequence of neural processes that would facilitate adaptive defense behaviors such as fight, flight or freeze.”

PtsdDefensivenessDangerous PeopleDefensiveFight Or FlightNeurophysiologyPolyvagal TheoryFight Flight FreezeUnsafe PeopleFreeze ResponseFight Or Flight Responsive
Book:The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
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“To switch effectively from defense to social engagement strategies, the nervous system must do two things: (1) assess risk, and (2) if the environment looks safe, inhibit the primitive defensive reactions to fight, flight or freeze.”

DistrustMistrustNervous SystemTrust IssuesDefensivenessDangerous PeopleDefensiveInterpersonal RelationshipsWithdrawnPolyvagal TheoryFight Flight FreezeSocial EngagementFear RapeImage PeopleInterpersonal ProblemsNeutral Circuits
Book:The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
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