“Beating yourself up is a useless and damaging process and it is also a CHOICE. You don’t have to do it. Ask what good is it doing? Also ask is this the way that you want to deal with yourself? You can choose to look more objectively and see what you can do to improve, or accept the way that you are, with a smile. Things won’t get better by attacking and demeaning yourself. Relax and encourage yourself instead.” SmileChoiceRelaxAcceptEncourageImproveBeat Author:Steve Peters
“You can choose to look more objectively and see what you can do to improve, or accept the way that you are, with a smile. Things won’t get better by attacking and demeaning yourself. Relax and encourage yourself instead.” SmileRelaxAcceptEncourageAttackImproveDemean Author:Steve Peters
“In the Human society, we don’t have sticks. Here, an ideal leader is the person who develops the group and encourages them. It is based on the principle that people are doing their best and if they are failing then it means they need more support, guidance or development. People prefer to be encouraged, supported and rewarded, rather than being beaten. Of course there are standards to reach and benchmarks must be set and the consequences of not reaching them clarified.” SupportConsequenceBestRewardEncourageBeatStandardStickBenchmark Author:Steve Peters