“We can mistakenly think that mental health is about treating mental illness, but this is only half-baked. Mental health is also about building good mental and emotional health, it’s about practicing mental health self-care and enhancing well-being.” HealthMental HealthWellnessWellbeingMental Health AwarenessResilience QuotesHealthy LifeHealth And FitnessPositive Psychologychology Book:Resilient learner: Thriving in College and Beyond Source: Resilient learner: Thriving in College and Beyond