Quotessence
Home / Quotes / Quote by Sharon Gannon

Quote by Sharon Gannon

Work

Simple Recipes for Joy: More Than 200 Delicious Vegan Recipes

This book offers a variety of easy-to-follow vegan recipes, aiming to enhance the reader's culinary experience with a focus on simplicity and taste. more

Author

Sharon Gannon
Sharon Gannon

Sharon Gannon, born on July 4, 1951, is an esteemed teacher known for her innovative teaching methods and profound educational philosophy. more

You May Also Like

“Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find painful physical sensations.”

“As you begin to feel this enormous shift of consciousness, called multisensory perception, emerging in your awareness, you begin to reorient yourself. It's a reorientation that occurs toward yourself as more than a mind and a body; it's a reorientation that occurs toward others; toward your life as meaningful, rather than predetermined. It's a reorientation that occurs toward the universe as alive, wise and compassionate, instead of inert (which means dead) and random.”