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Quote by Frank Sonnenberg

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Soul Food: Change Your Thinking, Change Your Life

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Frank Sonnenberg

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“He [satan] vies for the bedside position, hopping to be the first voice you hear. He covets your waking thoughts, those early, pillow-born emotions. He awakes you with words of worry, stirs you with thoughts of stress. If you dread the day before you begin your day, Mark it down; your giant has been in your head.”

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“I have stress. Of course I have stress. But there are some situations we can’t control. You can’t change things outside yourself, so you change your attitude. I think that approach works for the Thai people. Like when you’re pissed at someone, and you can’t do anything about it. You feel you want to hit them, but you can’t, so you take a deep breath and let it go. Otherwise, it will ruin your day.”

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“It is simply a confession that with all that I've seen in the last few years, all the events I've been invited to, and all the people whom I've met, I am less and less impressed by "impressive" things or people who are presented as having things figured out. I am impressed by people who are honest and kind. I am inspired by moments of vulnerability, moments of confession and compassion, moments where someone makes it clear that they are a person in need of other people and someone else makes it clear that the first person is not alone.”

InspirationalTruthSelf HelpDepressionOvercomingVulnerabilityTwloha
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