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Quote by Liz Miller

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Mood Mapping: Plot your way to emotional health and happiness

This book explores the use of mood mapping as a tool for emotional health and happiness. It provides readers with strategies and techniques to track and understand their emotional states, aiming to enhance overall mental well-being. more

Author

Liz Miller
Liz Miller

Liz Miller, born on February 27, 1957, is an accomplished physician. She has made significant contributions to the medical field, dedicated to enhancing the quality of healthcare and providing professional and caring medical services to patients. more

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“Beautiful and familiar objects can help us to feel better. Photos of family and friends, which remind us of the people we love and who love us, are important mood-lifters. Items that inspire us or encourage periods of reflection do the same.”

“The greatest forces in the world are being used against families and traditional family values. These values are being undermined in subtle and in not-so-subtle ways. Because of this assault on family values, it takes all of your best efforts to fortify your family. It takes hard work and planning. It takes sacrifice. 'In the setting of the family...may I suggest that we give more of ourselves.'”