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“A monk once said: "Imagine being bitten by a snake, and instead of focusing on healing from the poison, You chase the snake to understand why it bit you and to prove that you didn't deserve it.”

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Anonymous

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“The processing, letting go and healing from an abusive / toxic relationship is an emotionally challenging detachment, especially without (proper) closure. It required a conscientious effort of personal introspection, own behaviour modification, resilience, forgiveness and acceptance to move beyond the realms of just accepting someone else's (false) sense of entitlement, lack of respect and incessant aggressive behaviour tendencies”

Life LessonsHealingMental HealthToxic Relationship
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“The development of an incipient careseeking/caregiving system involves moving from avoidance to intra-subjectivity. This can be very anxiety-provoking. One person described it as a 'crisis of attachment '. Any past internal relating is likely to have been highly ambivalent at best. This is my face and which internal beliefs, such as being unworthy of care, which were formed in identification with the perpetrator, are challenged. The little creature [a hidden dissociated part of the self] may perceive both caregiving and careseeking as dangerous. He or she may fear being vulnerable to further abuse or exploitation and 'flinches, expecting pain again '.”

HealingAttachmentDissociative Identity DisorderTraumatizedAltersExpecting PainFear Of Attachment
Book:Attachment, Trauma and Multiplicity: Working with Dissociative Identity Disorder
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