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Quote by Wajid Shaikh

“After being apart from you, I lost myself, but believe me, I found a version of myself that no one could have imagined.”

Quote by Wajid Shaikh

Book:Sukoon

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Sukoon

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Wajid Shaikh

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“The development of an incipient careseeking/caregiving system involves moving from avoidance to intra-subjectivity. This can be very anxiety-provoking. One person described it as a 'crisis of attachment '. Any past internal relating is likely to have been highly ambivalent at best. This is my face and which internal beliefs, such as being unworthy of care, which were formed in identification with the perpetrator, are challenged. The little creature [a hidden dissociated part of the self] may perceive both caregiving and careseeking as dangerous. He or she may fear being vulnerable to further abuse or exploitation and 'flinches, expecting pain again '.”

“The external therapeutic relationship remains a template for the kind of supportive companionable relating it needed internally. At the same time, this stage facilitates the role of the therapist as a consultant to the system [person with dissociative identity disorder].”

“The patient does not make light of manifestations of herself anymore, does not so often laugh or jeer at them, even if she still unconsciously passes them over or ignores them, even in the subtle way her parents dealt with the child before she had words to express her needs.”

“All parts need to be honoured for their role in survival and re-framed as helpful before new coping strategies can be developed. The ability to internalise the relationship with the therapist as a caregiver is key to the individuals ability to provide for self-care and management.”

“Jesus is not at war with mental health professionals. You can walk hand in hand with both Jesus and a therapist. In fact, you are doing the bravest thing of all by allowing someone in who can walk you through the hard things. We were never meant to go on this journey alone.”