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Quote by Sharon Salzberg

Work

Lovingkindness

This book delves into the complexities of human relationships and the transformative power of kindness. more

Author

Sharon Salzberg
Sharon Salzberg

Sharon Salzberg is a renowned author and mindfulness meditation teacher. Born in New York in 1952, she has a deep interest in Eastern philosophy and meditation from a young age. Her works cover a wide range of topics including personal growth, spiritual cultivation, and Buddhist wisdom, which have won her a large following among readers. more

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“When we are devoted to the development of kindness, it becomes our ready response, so that reacting from compassion, from caring, is not a question of giving ourselves a lecture: 'I don't really feel like it, but I'd better be helpful, or what would people think?'”

PeopleThinkingGivingFeelsCompassionKindnessReadyDevelopmentResponseCaringHelpfulDevotedLecturesReacting
Book:The Force of Kindness: Change Your Life with Love and Compassion
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“It's easy for us to feel separate from other people and from other forms of life, especially if we don't have a reliable connection to our own inner world. Without insight into our internal cycles of pleasure and pain, desires and fears, there is a strong sense of being removed, apart or disconnected. When we do have an understanding of our inner lives, it provides an intuitive opening, even without words, to the ties that exist between ourselves and others.”

PeopleIfsWorldFeelsPainFormDesireStrongEasyUnderstandingPleasureConnectionsInsightOpeningTiesInternalsCyclesIntuitiveInner LifeDisconnectedInner WorldPain And Pleasure
Book:The Force of Kindness: Change Your Life with Love & Compassion
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“We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable.”

IfsWayLifeNeedsRunningFacesDarknessWillingDespairCome UpEncountersRunning AwayNumbing
Book:Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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“Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.”

WorldLifeSelfSpiritPracticeShareEnthusiasmOur FamilyOpennessVitalityFullnessBest SelfYour Presence
Book:Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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