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Quote by Brené Brown

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

This book delves into the concept of vulnerability as a key to personal growth and effective leadership. It examines how being open to vulnerability can lead to deeper connections, more authentic relationships, and improved parenting and leadership skills. more

Author

Brené Brown

Brené Brown is a renowned psychologist, author, and speaker. Her research focuses on human vulnerability, courage, shame, and belonging. Brown's books, 'Daring Greatly' and 'The Gifts of Imperfection,' have become widely popular, exploring the complexities of human emotions and psychology in an accessible way. more

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“I have a friend, a pastor, who applied with me and 419 other people for 25 seats on a special advisory board. Though I believed she was infinitely more qualified than me, she wasn't selected and I was. When I saw her at her church weeks later, I asked her how she felt about the decision. While disappointment, self-doubt and defeat would have been normal reactions to the Board's decision, my friend said she felt great. 'How come?' I asked. She said with a smile, 'I just figured God had something better in store for me.'”

“The meaning of self-esteem is to feel lovable and capable. As parents, we must love our children unconditionally and give them a sense of being nurtured. That's the lovable part. Then, we must provide structure - rules, boundaries, daily or weekly household tasks that give them a sense they are making a contribution. That's what helps kids grow up feeling capable.”

“If you want something new in your life, you have to make space for it. I mean that psychologically as well as physically. Take a look at your closet. If you have the kind of closet where you can't fit another thing in there, that might be the reason you don't have more new clothes. If you want a new man in your life, you've got to let go of the one who stopped dating you five years ago. In other words, you need to complete the past in order for the present to show up more fully.”

“One Dad I know uses what I call Post-It® Note therapy on his children. He leaves sticky Post-It Notes everywhere ...in their lunch box, inside their shoes, on top of their sandwich before he wraps it up. He once went into his daughter's room, looking for his hammer, and on the back of her bedroom door were every Post-It Note he'd ever given her - over 250 in all with simple messages like 'Great job'...'I love you'...or 'You're special to me.' Do you think that girl knew, without a doubt, that her Dad valued her and loved her?”