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Quote by Lee Labrada

“Remember that progress is not linear either. Sometimes you make great progress for a while and then you slide back a little. That's OK. Don't give up.”

Quote by Lee Labrada

Author

Lee Labrada, born on March 8, 1960, is a renowned fitness and bodybuilding athlete. He has achieved remarkable success in the bodybuilding world, known for his perfect physique and muscular definition. Labrada has won multiple international bodybuilding competitions throughout his career, becoming one of the representative figures in the sport of bodybuilding. more

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“Just for the record, I'm in favor of drug testing EVERY year just as long as it's a level playing field. The problem arises that a lot of these substances are hard to detect. So, it's very difficult to have true, drug-free bodybuilding competition, especially on the professional level.”

Years Long Hard Problem Difficult Levels Records Fields Drug Competition Favors Arise Substance Testing Bodybuilding Playing Fields Level Playing Field Drug Free Drug Testing

Author:Lee Labrada

“Partial repetitions is another technique that I used -- sparingly. I was always a fan of doing full repetitions on every set. However, at the very end of a set where you cannot do any more, and especially if you don't have a training partner, the partial repetitions are good for eking out a little bit more out of the exercise.”

Ifs Littles Ends Used Bits Fans Exercise Little Bit Training Technique Partners Repetition Training Partners

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“If you look good, are in good health, and feel good about yourself, then you'll be more productive at work, you will be happier in your relationships with your friends and your family, and consequently, you will be a more productive, contributing member of society, making the world a better place for all. And, it all starts by working on yourself.”

Ifs World Feels Looks Members Feel Good Our Family Productive About Yourself Our Relationship Better Place Good Health Contributing Working On Yourself

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“Did you know that there is growing scientific consensus that one of the most common types of sugar, fructose, can be toxic to the liver, just like alcohol? And unfortunately, this is the same type of sugar that you find in most sports drinks.”

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“Women are beautiful when they're young, and not after. Men can still preserve their sex appeal well into old age.... Some men can maintain, if they embrace it ... cragginess, weary masculinity. Women just get old and fat and wrinkly.”

Ifs Men Wells Stills Age Beautiful Young Sex Women Embrace Fats Old Age Appeals Preserves Weary Masculinity Sex Appeal

Book:August: Osage County (TCG Edition)

Source: August: Osage County (TCG Edition)

“I'm aware that a film is different than a play, and that a film isn't going to be the filmed record of the play. It's its own separate entity, and I've come to peace with that.”

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“What they frequently want to do with a movie is, they want to cut out the valleys and just show the peaks. And valleys are important; the valleys make the peaks stand out.”

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“I'm kind of perverse in that I think pessimism is helpful. My pessimism is my own kind of patriotism. My dissent.”

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“Well, one of the things we're supposed to be able to do as playwrights is write from a place of empathy, get into another character's shoes and experience things both mundane and tragic. And people don't - like me right now - people aren't necessarily the most eloquent when trying to express their emotions. I guess I feel as a playwright that those people deserve a voice, too, a voice that isn't so articulate that they themselves can no longer identify with it.”

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“If you're not entertaining, what the hell's the point?”

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