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Quote by Akemi Dawn Bowman

“It's good to stay motivated, but if you're putting so much pressure on yourself that you're making yourself unhappy, that's not good. Try not to be so hard on yourself, okay? Set a pace you're comfortable with. Enjoy the journey.”

Quote by Akemi Dawn Bowman

Book:Harley in the Sky
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Harley in the Sky

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Akemi Dawn Bowman

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“I know. It's all wrong. By rights we shouldn't even be here. But we are. It's like in the great stories. The ones that really mattered. Full of darkness and danger, they were. And sometimes you didn't want to know the end. Because how could the end be happy? How could the world go back to the way it was when so much bad had happened? But in the end, it's only a passing thing, this shadow. Even darkness must pass. A new day will come. And when the sun shines it will shine out the clearer. Those were the stories that stayed with you. That meant something, even if you were too small to understand why. But I think I do understand. I know now. Folk in those stories had lots of chances of turning back, only they didn't. They kept going. Because they were holding on to something.”

Truth
Author:Peter Jackson
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“In your moments of solitude, when self-doubt, worry, anxiety and fear creep in, dive deep into what you love doing. This could be music, painting, gardening, reading, cooking…whatever…do whatever that makes you forget this world, that makes you forget your pain…surely, there is something that makes you forget who you are. Simply, go do it. When you do this, you will realize how you magically heal, how all your stresses and insecurities vanish. This is why Bliss is so powerful. This is why following your Bliss is so profitable. It helps you live in this world, inevitably trapped in the pulls and pressures of everyday existence, and yet be above all of it, thriving, living happily despite the circumstances.”

HappinessLife LessonsWorryAnxietyStressAvis ViswanathanFall Like A Rose PetalAvis On HappynessThe HappynesswalaEquanimity
Author:AVIS Viswanathan
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“Here is an interesting side note about burglary psychology. Many burglary reports, after itemizing a list of stolen possessions, note that the burglar has defecated in the house, sometimes in a corner, on the floor, and sometimes in the bathroom, and sometimes in the shrubbery outside, beneath the broken window. I remember one burglary victim telling me, “He took all the stereo equipment in the den, ransacked the bedroom and then took a shit in the bathroom but didn’t flush. I came home and found a big turd floating in the toilet!” It almost seems to add insult to injury, doesn't It? Actually, there is a physical reason for this. Burglarizing a house causes the burglar to produce stress hormones, like Noradrenaline, corisol and adrenaline. Often an extreme amount of stress hormones can be created while in the act of burglarizing a home. And some people react to stress by taking a shit. Not flushing the toilet, that’s the insult part.”

CrimeStressToiletsHormonesPoopHousesBurglary
Book:Behind the Badge in River City: A Portland Police Memoir
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