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Quote by Barry S. Strauss

“In college, I was an editor on the student daily... To the extent that I noticed the existence of crew at all, I saw only what appeared to be big-boned acolytes who rose at dawn.”

Quote by Barry S. Strauss

Author

Barry S. Strauss
Barry S. Strauss

Barry S. Strauss is a renowned figure in an unknown field. Born on November 27, 1953, he has had a career spanning nearly seven decades. Details about his life, achievements, and impact are limited. more

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“The last great unknown, in terms of physiological training, is the optimum length of a piece. Is three minutes enough? Is ten minutes too much? No one knows. Perhaps someday the question will be answered-we'll find out that thirteen minutes is the perfect length for a training piece when preparing for a 2000 meter race. Until then, coaches will continue exploring the whole scale, up and down, from thirty seconds to sixty minutes and more, in hopes of capturing the optimum time.”

“White Hot Concentration is the unappreciated fruit of hard ligting, especially squats. When your in the squat rack, with a serious amount of weight overhead, your life literally depends on maintaining concentration. You learn to block out the swirling images in the mirror, the obnoxious chatter of the people next to you, the fat drop of sweat running down your nose. Once you've mastered this concentration in the weight room, duplicating it on the race course is relatively easy. Champions have only a few things in common. One weapon they all possess is White Hot Concentration.”