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Quote by Bee Wilson

“When the flavour of white bread and processed meat are linked in your memory with the warmth and authority of a parent and the camaraderie of siblings, it can feel like a betrayal to stop eating them.”

Quote by Bee Wilson

Book:First Bite: How We Learn to Eat
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First Bite: How We Learn to Eat

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Bee Wilson

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“Having a healthy relationship with food can act like a life jacket, protecting you from the worst excesses of obesogenic world we now inhabit. You see the greasy meatball sandwich and you no longer think it has much to say to you. This is not about being thin. It’s about reaching a state where food is something that nourishes and makes you happy rather than sickening or tormenting us. It’s about feeding ourselves as a good parent would: with love, with variety, but also with limits.”

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Book:First Bite: How We Learn to Eat
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“Likes and dislikes cannot be reduced to molecules and genes. It means that our food habits are not final and fixed but adaptable and open, if only we will give ourselves half a chance. We did not come into the world disliking bitter greens; we were taught to dislike them by our environment. Taste may be identity but it is not destiny. The hope is that while we are stuck with our genes, the environment is something that can change.”

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Book:First Bite: How We Learn to Eat
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