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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

This book delves into the concepts of happiness, analyzing how ancient wisdom can inform contemporary understanding of this complex emotion. It examines various theories and practices from different cultures and eras, aiming to provide insights into the nature of happiness and how it can be achieved in the modern world. more

Author

Jonathan Haidt
Jonathan Haidt

Jonathan Haidt is an American psychologist known for his research in moral psychology and social psychology. His work focuses on moral judgment, political ideology, and religious beliefs. Haidt's book, 'The Righteous Mind,' explores the evolution of morality and ideology and how they shape human behavior and social structures. more

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“People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.”

PeopleLifeMindSoulInspirationActionSpiritualSuccessMotivationFearIgnoranceEmotionalPositivityFuelNegativityDiet
Book:Unapologetically You: Reflections on Life and the Human Experience
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“Too many people mistook envy for happiness. They believed other people wanting to do the things they were doing was more important than doing things they wanted to do. So they'd edit their photographs and edit their lives and edit and lie until from a distance, it looked like they had the perfect life. But life isn't something that should be edited. Life shouldn't be cut. The only way you'll ever discover what it truly means to be alive and human is by sharing the full experience of what it means to be human and each blemish and freckle that comes with it.”

LifeHappinessSocietyEnvy
Book:Intentional Dissonance
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“Sećam se Enrika Josifa, koji je jednom rekao: "Ne postoji Božija dobrota bez Božijeg gneva. Pridodavati Tvorcu gnev nije antropološka pridodavajuća vrlina. U Božijem gnevu leži najdublja tajna mističke, prečišćene Božije ljubavi," dok je hrišćanski svetitelj Tihon Zadonski upozoravao sentimentalne hrišćane ovako: "Đavo predstavlja čoveku samo Božije milosrđe, a izbegava pravosuđe Njegovo, da bi tako lakše navodio čoveka na greh i u gresima ga održao. Jeste Bog milostiv, ali je i pravedan.”

ReligionPsychologyPsychotherapyReligijaPsihoterapija
Book:50 pitanja i 50 odgovora iz hrišćansko-psihoterapeutske prakse
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“Everyone says there’s a voice in your head that serves as your conscience. Well, I’ve had lots of time to think about this, and I have my own psychological theory: Everybody has a tiny person in their head. Stay with me. Don’t laugh. This “Tiny Person” talks to itself, which would explain the voices we hear, but it makes its own decisions. People are merely drones controlled by them.”

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Book:Not a Bestseller
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“If the new information is consonant with our beliefs, we think it is well founded and useful: "Just what I always said!" But if the new information is dissonant, then we consider it biased or foolish: "What a dumb argument!" So powerful is the need for consonance that when people are forced to look at disconfirming evidence, they will find a way to criticize, distort, or dismiss it so that they can maintain or even strengthen their existing belief. This mental contortion is called the "confirmation bias.”

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Book:Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
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“The more costly a decision, in terms of time, money, effort, or inconvenience, and the more irrevocable its consequences, the greater the dissonance and the greater the need to reduce it by overemphasizing the good things about the choice made. Therefore, when you are about to make a big purchase or an important decision—which car or computer to buy, whether to undergo plastic surgery, or whether to sign up for a costly self-help program—don't ask someone who has just done it. That person will be highly motivated to convince you that it is the right thing to do.”

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“We assume that other reasonable people see things the same way we do. If they disagree with us, they obviously aren't seeing clearly. Naïve realism creates a logical labyrinth because it presupposes two things: One, people who are open-minded and fair ought to agree with a reasonable opinion. And two, any opinion I hold must be reasonable; if it weren't, I wouldn't hold it. Therefore, if I can just get my opponents to sit down here and listen to me, so I can tell them how things really are, they will agree with me. And if they don't, it must be because they are biased.”

Psychology
Book:Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
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