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Quote by Sarvesh Jain

“Even if you've slept at 3 in the morning, you still got to wake up when you have to wake up. Not alarms, but responsibilities wake you up.”

Quote by Sarvesh Jain

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Sarvesh Jain

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“I recognized winter. I saw it coming (a mile off, since you ask), and I looked it in the eye. I greeted it and let it in. I had some tricks up my sleeve, you see. I've learned them the hard way. When I started feeling the drag of winter, I began to treat myself like a favored child: with kindness and love. I assumed my needs were reasonable and that my feelings were signals of something important. I kept myself well fed and made sure I was getting enough sleep. I took myself for walks in the fresh air and spent time doing things that soothed me. I asked myself: What is this winter all about? I asked myself: What change is coming?”

FaithSleepWinterNutritionSelf CareRestWintering
Book:Wintering: The Power of Rest and Retreat in Difficult Times
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