“Even if your whole neighborhood wants to put
you down because you chose to do better and they didn’t, who cares. It’s your
life, your health, your happiness, not theirs.”
Source: Health & Not Screwing It Up
“I can’t sit for
long periods of time, so to compensate, I hula hoop. I read and hula hoop. Research
and hula hoop. Talk and hula hoop. You get the picture.”
Source: Health & Not Screwing It Up
“And you thought exercise or eating healthy was tough, wait til you have to sit still
and not think. Ahhhh, the real challenge begins. Yes I am nodding slowly. If….you…can’t..tell… Of course you can’t tell through typed words. Who am I
kidding.”
Source: Health & Not Screwing It Up
“Be honest, you got a big TV because
something somewhere outside of your head told you to get that, right? It may
have been your smaller size TV.”
Source: Health & Not Screwing It Up
“For of all sad words of tongue or pen,
The saddest are these: "It might have been!”
Source: Maud Muller
“Only buy what you need. Think function not fashion”
Source: Health & Not Screwing It Up
“Educate Yourself, Make Mistakes, Learn
and Apply It(that’s where wisdom comes from
not age silly.)”
Source: Health & Not Screwing It Up
“Another way to handle these
difficult folk(and this is my
favorite) is to laugh it off. Even
if you are so angry inside,
laugh. It will be effective. It
will help you feel better and it
shows the opposition that
they’re not affecting you at all. You are displaying confidence, happiness and strength. Something a lot of these types
of people wish they had but
are too lazy to obtain. Just
remember all the progress you have obtained in your journey and where you see
yourself going. Nobody else is going to get that for you, so stay focused.”
Source: Health & Not Screwing It Up
“Have you ever wondered to yourself, “How did my body and health end up on the
wrong side of the garbage can?” Don’t lie, you know you have thought some
variation of that question. Have you also wondered, “I wonder what the solution is
to get out of this trash situation and close the lid on that stink for good?”
Source: Health & Not Screwing It Up
“If you want a
healthy, nutrient dense, poor man’s diet you can’t go wrong with whole grains and
legumes.”
Source: Health & Not Screwing It Up