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Quote by Rick Mystrom

“What is Insulin? Insulin is a hormone that allows the glucose (also called blood sugar) in your blood to get out of your bloodstream and into your cells for energy for whatever your current activity or inactivity is. If you have more glucose in your bloodstream than your current energy need, the excess is stored in your liver (called glycogen in its storage form). If your liver is full and you still have excess glucose in your bloodstream, the rest is stored as body fat around your butt, thighs, belly—and generally every place you don’t want it to be.”

Quote by Rick Mystrom

Book:Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
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Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer

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Rick Mystrom

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