“Depending on what choices and designs you make right at this moment for today, your day will definitely change.”
Source: I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation
“becoming
your
own
savior
sometimes
means
knowing
when
you
need to
ask for
help.
- therapy session no. 1”
Source: The Mermaid's Voice Returns in This One
“Societies work very hard to prevent people from seeing through the veil of myth, fantasy and propaganda which is used to hide the realities of health and disease. For example, the simple fact that the rich live longer and healthier lives than the poor is so easily ignored; society distracts us to consider instead the individual misfortunes and tragedies occurring to poor people.”
Source: Vamps, Virgins and Victims: How Can Women Fight AIDS?
“Sometimes she struggled with resentment watching her family eat a meal that she prepared. People took eating and shitting for granted, like the continuous beating of their hearts, the inevitable protection of their skin. They didn't think about their intestines doing everything wrong, fucking up the basic process of digestion.”
Source: Baby Teeth
“[There are] lies of two varieties. There is the truly bad, “I know that what I am saying is untrue, but it suits my agenda to say it anyway” kind. There is the less bad, “I came upon information I liked or found persuasive, and repeated it before verifying it was true” kind. The latter is not about willful dishonesty, just carelessness. But since both varieties promulgate misinformation, both kinds are harmful.”
“You ought to take more exercise, if you're inclined to have a liver. Play golf.”
Source: The Birds And Other Stories
“Our bodies play a huge role in the accomplishment of our goals and our overall happiness. Embodiment... is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.”
Source: A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine
“Decisions which affect the individual's health and life should not be forced upon him by self-appointed groups of experts who are not even in a position to take responsibility for their errors.”
Source: Vaccination, Social Violence, and Criminality: The Medical Assault on the American Brain
“The main weapons in the prevention and treatment of disease and human carelessness will probably always be food and exercise.”
Source: Strong Medicine
“We are no longer indigenous to our environments. We are overfeeding but malnourished, overprotected but weak, and somehow, we are both highly sanitised yet deeply infected.”
Source: What's Going On? How Can We Help?: The consequences of capitalism and actionable steps towards a healthy and sustainable future