“Anxiety is our friend, not our enemy. Even when anxiety is severe and out of control, it’s still our friend because it’s telling us something seriously needs addressing in order for us to survive and thrive, even if that severe anxiety is a sign that our alerting system is unnecessarily working overtime or even ‘malfunctioning’ of sorts.”
Quote by Sam Owen
Work
Anxiety Free: How to Trust Yourself and Feel Calm
Browse quotes and source details for this work. more
Author
You May Also Like
“Don’t choose to live with anxiety any more than you would choose to live with a bleeding arm.”
Source: Anxiety Free: How to Trust Yourself and Feel Calm
Source: Anxiety Free: How to Trust Yourself and Feel Calm
“Rumination doesn’t solve anything, reflection and introspection can solve all.”
Source: Anxiety Free: How to Trust Yourself and Feel Calm
“Always being busy is not the sign of a winner, it’s the sign of your life being out of balance.”
Source: Anxiety Free: How to Trust Yourself and Feel Calm
Source: Anxiety Free: How to Trust Yourself and Feel Calm
“Too much comfort is not healthy, for it makes us lazy, and when we are lazy we stop growing.”
Source: Good Scientist: When Science and Service Combine
Source: Strong Medicine
Source: Blissy Extended Her Life Despite Cancer Myths.: How to take a liver tumor diagnosis of 24 hours and turn it into 365 additional days of life with your dog - Cooking Secrets & Love to healthy dogs.