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Quote by Alan Brennert

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Daughter of Moloka'i

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Author

Alan Brennert
Alan Brennert

Alan Brennert is an American author known for his historical novels. His works, often set against the backdrop of Pacific island history and culture, have won the hearts of readers. more

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“In our current world, checking of cell phones is a commonly observed compulsive displacement act known to reduce anxiety. In situations where food or drink is available, eating and drinking could serve as a displacement act. It makes sense that, over time and with environmental support, these schedule-induced consumptions could become persistent, generalized habits. This process represents what many people report as -I eat when I’m bored-. Perhaps a more accurate descriptor is, -I eat when experiencing a compulsive need to so something during a period of minimal reinforcement-.”

“Another cognitive fallacy, -dose insensitivity-, also was observed among participants studied by Rozin and colleagues. Dose insensitivity refers to our tendency to evaluate a food as equally healthy or harmful, regardless of how much was consumed. That is, something is harmful in large amounts, it if often viewed as similarly harmful in small amounts. Dose insensitivity undermines moderation and encourages adoption of fad diets that rely on strict adherence to or elimination of foods or sometimes entire food groups.”

“There is no denying the fact that we humans are a voracious bunch of animals. Its almost as if our insatiable appetite is trying to fill a bottom less belly carved out by the past hungers our ancestors experienced. That’s why the most gluttonous survived. We are also a fickle and forgetful species. There’s one thing, though, we’ve never been able to forgive or forget, and that’s hunger. Even if we tried to forget, it wasn’t long before another famine came along to retell a very old story. Which is why we should all be excused for our rapaciousness -its literally been hardwired into our DNA.”