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Quote by Ellie Andersen

“Rise like the sun, even after the darkest night, for your light is boundless and your potential infinite.”

Quote by Ellie Andersen

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Ellie Andersen

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“Just before she was about to hit send she deleted the kisses. In case the therapist thought she was leading him on. Then she thought of all the actual kissing they'd done last night. Ridiculous. She may just as well kiss him in a text message. She made it three kisses and went to hit send, but then she wondered if it would seem overly romantic, and changed it back to one kiss, but that seemed stingy, compared to his two, as if he was trying to make a point She made a 'tch' sounded, added back in the second kiss and hit send.”

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Book:The Husband's Secret
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“मुझे शर्मसार कर के समेटा गया है मेरा वज़ूद पूरी तरह कुरेदा गया है (विनीत) MUJHE SHARMSAR KAR KE SAMETA GAYA HAI MERA WAZOOD POORI TARAH KUREDA GAYA HAI I HAVE BEEN EMBARRASSED INTO SUBMISSION MY EXISTENCE HAS BEEN THOROUGHLY SCRUTINIZED”

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“मुझे शर्मसार कर के समेटा गया है आसमां को भी इसमें लपेटा गया है आज़ादी बिकवा ज़िंदगी खरीदवा दी मेरा वज़ूद पूरी तरह कुरेदा गया है (विनीत) MUJHE SHARMSAR KAR KE SAMETA GAYA HAI AASMAAN KOH BHEE ISME LAPETA GAYA HAI AZAADI BIKVAA ZINDAGI KHAREEDVA DEE MERA WAZOOD POORI TARAH KUREDA GAYA HAI O THEY HAVE EMBARRASSED ME INTO SUBMISSION THE SKY TOO HAS BEEN ROPED IN TO FRAME ME COMPELLED TO SELL MY FREEDOM TO BUY MY LIFE MY EXISTENCE HAS BEEN THOROUGHLY SCRUTINIZED”

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Author:Vineet Raj Kapoor
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“2 March Mental Wellness Day DON'T SIT BEHIND CLOSED DOORS YOUR THOUGHTS WILL EAT YOU UP अजी बुए बारी पीड़ के न बैठो तुआनु अपनी सोच चबा जेगी (खा) ਅਜੀ ਬੁਹੇ ਬਾਰੀ ਭੀੜ ਕੇ ਨ ਬੈਠੋ ਤੁਹਾਨੂੰ ਆਪਣੀ ਸੋਚ ਚਬਾ ਜੇਗੀ AJI BUHE PHEED KE N BAITHO TUANU APNI SOCH CHABA JEGI”

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“You’ve probably experienced overthinking when climbing at some point. By analysing and evaluating the signals you’re receiving from your body, the chances are that the route will feel harder than you expected. This is rarely of any benefit, so you should concentrate on external factors. Look at footholds to position your foot precisely, and concentrate on tasks such as flow and efficiency so you don’t get too pumped too soon.”

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Book:The Climbing Bible
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“Being able to accept that unexpected things can happen is important to managing our mindset. Sometimes adopting a “fuck it” attitude, as self-diagnosed overthinker Steve Kerr did during his NBA career, can be important to help overcome an endless loop of debilitating thoughts and irrelevant distractions.”

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Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
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