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Quote by Rob Thurman

“Told me that when you bury emotions like that, you're only pissing them off ... making them stronger, because you're burying them alive. They don't like that, and one day they'll make sure that you don't like it either.”

Quote by Rob Thurman

Work

Madhouse

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Author

Rob Thurman
Rob Thurman

Rob Thurman is an American novelist known for her fantasy and horror novels. Her works often blend mythology, history, and supernatural elements, enjoying great popularity among readers. more

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“Чувствовать — это значит быть уязвимым. Считать уязвимость слабостью — значит приравнивать к слабости саму способность чувствовать. Мы часто страшимся того, что какой-то поступок может обойтись нам слишком дорого в эмоциональном плане, и проявляем излишнюю сдержанность, а в итоге обедняем себя.”

“Generally the rational brain can override the emotional brain, as long as our fears don’t hijack us. (For example, your fear at being flagged down by the police can turn instantly to gratitude when the cop warns you that there’s an accident ahead.) But the moment we feel trapped, enraged, or rejected, we are vulnerable to activating old maps and to follow their directions. Change begins when we learn to "own" our emotional brains. That means learning to observe and tolerate the heartbreaking and gut-wrenching sensations that register misery and humiliation. Only after learning to bear what is going on inside can we start to befriend, rather than obliterate, the emotions that keep our maps fixed and immutable.”

“We were created with more than five senses. Apart from the basic five, we also have the gut and the third eye. The gut being the seat of all feeling, and the third eye being the seat of intuition (foresight).”

“Consider how the sky is unharmed by the clouds that pass through it, whether they are light and fluffy-looking or dark and formidable. A mountain is not moved by the winds blowing over it, whether gentle or fierce. The ocean is not destroyed by the waves moving on its surface, whether high or low. In just that way, no matter what we experience, some aspect of ourselves remains unharmed. This is the innate happiness of awareness.”